Weight: 129.8 lbs

Exercise: 30 min of walking, 1 hr of weight lifting, 30 min of elliptical

Eating: Glass of orange juice, 9am; Two plates of salad at Sweet Tomato and a glass of orange juice, 2pm; 2 Quesadilla trinagles w/salsa, a small bowl of rice and 4 kimchee dumplings and a glass of milk, 8pm

Reading: 2 Sam. 6 (ESV); Holiness (Henry Blackaby), 5 pgs; Life on the Edge (Chip Ingram), Sec. 2, Ch. 6